Our Services
We offer specialized care designed to meet you where you are. Our evidence-based approaches provide the tools and understanding necessary for meaningful change and emotional well-being.
Frequently Asked Questions
How do I know if therapy is right for me?
Therapy is a valuable tool for anyone looking to understand themselves better, navigate life transitions, or find support for mental health challenges. If you feel stuck or overwhelmed, it may be a good time to reach out.
What should I expect in our first session?
Our first meeting is an opportunity for us to get to know each other. We will discuss what brings you to therapy, your history, and your goals for our work together in a safe, non-judgmental space.
Do you accept insurance?
We are in-network with several major insurance providers. We recommend contacting your insurance company directly to verify your specific coverage and any out-of-pocket costs like co-pays or deductibles.
What are your session fees?
For clients not using insurance, we offer competitive private pay rates. Please contact our office for a detailed fee schedule for individual, couples, and family therapy sessions.
Individual Therapy
Personalized one-on-one sessions focused on your unique journey and personal growth.
Couples Therapy
Strengthening connections and navigating relationship dynamics in a supportive environment.
Family Therapy
Facilitating communication and healing within the family unit to build lasting stability.
Insurance
We are currently in-network with the following insurance providers:
• Wellmark BCBS
• Sanford Health Plans
• Avera Health Plans
• Medicaid
• Medicare
We recommend contacting your insurance provider directly to verify your specific coverage and outpatient mental health benefits.
Fee Schedule
For clients not using insurance, our self-pay rates are as follows:
• Initial Intake Evaluation: $175
• Individual Session (50-60 mins): $150
• Couples/Family Session: $150
Payment is due at the time of service. We accept all major credit cards.Â